Our NADH supplements provide clean constant energy. NADH does not work like any other energy supplement, it doesn’t provide quick bursts with a hard crash, it has a slow release of clean natural energy. It gives you the ability to think, even if you haven’t had proper sleep, so with your new found mental clarity, you should take the time to exercise your brain. Adults who adopt a proactive attitude toward staying mentally fit often do just that
Read Read Read
If you are waiting in line at a store or at the doctor’s office, pick up a variety of reading materials. Read online, visit the library or listen to audio books.
According to a study having a stable social network provided protection against the clinical symptoms of Alzheimer’s disease.
Eat Brain-Boosting Foods
A diet that is rich in antioxidants, including foods such as berries, tea and dark green leafy vegetables may boost brain power.
Get a Vocabulary Boost
Discover words in the dictionary and find ways to use them in conversation throughout the day. You can also download an app that will give you a new word everyday to boost function in the brain.
La La La
Learn to play an instrument or listen to different kinds of music. Memorize the lyrics of your favorite songs and sing them through the day.
Games, like crossword puzzles, have been known to be popular brain teasers. According to the Alzheimer’s Association, however, knitting and similar crafts and other games and/or hobbies can be equally stimulating to the brain.
Looking for natural supplements and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!
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